Love Island’s Scott Thomas has unveiled the outcomes of a lockdown physique transformation after overhauling his eating regimen and health regime and dropping over one stone.
The 31-year-old, who rose to fame on the second sequence of the ITV2 courting present with then-girlfriend Kady McDermott, mentioned he “handled lockdown like a boot camp” and gave up alcohol with a view to obtain his new ripped physique.
He’s additionally now launched a enterprise known as Food4Thoughts to assist others obtain their physique or weight reduction targets.
“With out sounding insensitive, lockdown was the most effective factor that occurred to me,” Scott advised The Solar.
“I used to be in a interval the place I used to be saying no to going out and staying away from sure mates. It was positively a component of leaving one thing behind – the so-called ‘Scotty particular’ who I was – however I a lot favor the Scott who I’m now.
“I sort of knew who I used to be, however I needed different individuals to know who I might actually be. I might say I’ve become the most effective model of myself.”